Chairlates

Chairlates Sessions

Introduction

Available in days

days after you enroll

Welcome! (3:12)
Adaptations (1:00)
How to get the most out of Chairlates (1:07)

Chairlates Sessions

Available in days

days after you enroll

Chairlates 1 - sitting only (11:41)
Chairlates 2 - sitting & standing (24:02)
Chairlates 3 - sitting & standing (21:39)
Chairlates 4 - sitting & standing (23:04)
Chairlates 5 - sitting only (10:58)
Chairlates 6 - sitting & standing (22:57)
Chairlates 7 - sitting & standing (21:43)
Chairlates 8 - sitting & standing (21:36)
Chairlates 9 - sitting & standing (22:45)
Chairlates 10 - sitting & standing (20:24)
Chairlates 11 - sitting & standing - stretch & mobility work (24:21)
Chairlates 12 - sitting only - a stretch & relax session (13:08)

Sign up to Chairlates

7 day free trial then £12/month

Chairlates Monthly Subscription

A monthly recurring subscription to my chair-based Pilates sessions

This subscription will charge you an automatically recurring monthly payment to allow you access to my chairlates sessions.

This includes videos with exercises in seated and standing positions to work on strength, mobility, posture, balance, and confidence.

If you want to take advantage of the 7 day free trial, please note your account will be charged the regular subscription price the day after the trial ends.

This is a subscription product billed on a monthly basis until you cancel. Cancel anytime from the account management page.